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Workout 2: Abs, Arms, & Obliques
MAY CALENDAR • 33m
No Equipment Series
Equipment
- Chair
- Cans (optional)
Up Next in MAY CALENDAR
-
45 Minute Ab & Leg Flow
Equipment Needed:
- Mat
- Pilates Ring
- Ankle Weights -
Workout 2: Full Body
Advanced On Location 2.0 Series
Equipment
- Pilates Ring
- Mini Resistance Bands, Medium and Heavy
- Light Hand Weights, Recommend 2lb or 3lb
- Ankle Weights -
Workout 3: Lower Body
No Equipment Series
Equipment
- Chair