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Workout 3: Lower Body
MAY CALENDAR • 39m
No Equipment Series
Up Next in MAY CALENDAR
Workout 6: Lower Body with Band
Get ready to sweat with the workout! Amanda does 3 circuits using the band to challenge endurance and lower body.
Napa | 30 Min Arms & Abs with Band
Join Amanda in Napa, CA for a quick 30 minute ab and arm workout.
- Light to Medium Resistance Band
Workout 7: Full Body
Advanced On Location 1.0 Series
- Pilates Ring
- Light Hand Weights, Recommend 2lb or 3lb
- Heavy Hand Weights, Recommend 5lb or 8lb
- Ankle Weights