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Workout 5: Abs, Arms & Obliques Part 2
MAY CALENDAR • 48m
No Equipment Series
Equipment
- Chair
- Light Hand Weights or Can (optional)
Up Next in MAY CALENDAR
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Workout 4: Full Body
Advanced On Location 2.0 Series
Equipment
- Mini Stability Ball
- Light Hand Weights, 2lb or 3lb
- Ankle Weights -
Workout 5: Ball Abs with Dumbbells
Amanda gets creative with another ball abs set. Add in the light weights for an extra challenge.
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Workout 9: Full Body
No Equipment Series
Equipment
- Chair
