A pilates mat workout focusing on the full body, using the foam roller.

Equipment Needed:
- Mat
- Large Foam Roller

A pilates mat workout focusing on arms, abdominals, and upper back.

Equipment Needed:
- Mat
- Stability Ball
- Hand Weights (2-5lbs)
- Ankle Weights (1-3lbs)

A Pilates mat workout for the lower body, featuring Core Club's Fabric Resistance Bands.

Equipment Needed:
- Mat
- Resistance Bands

A mat pilates workout focusing on lower body and abdominals.

Equipment Needed:
- Mat
- Fabric Resitance Bands OR Rubber Resistance bands

A pilates mat workout focusing on full body.

Equipment Needed:
- Mat
- Booty Band
- 3-5lb Hand Weights

A mat pilates workout focusing on arm and abdominal work using ankle weights on wrists for a challenge.

Equipment needed:
Mat
3-5lb ankle weights

SINGLE PROP SERIES

Equipment:
Mini Stability Ball

A Pilates mat workout focusing on the full body using our Core Club Fabric Resistance Bands.

Equipment Needed:
- Mat
- Bands (Fabric or Regular)

Equipment

- No Props needed

Join Amanda in Napa, CA for a quick 30 minute ab and arm workout.

Equipment
- Light to Medium Resistance Band

Single Prop Series
Mini Band Workouts

Equipment
- Resistance Bands

Equipment
- Resistance Band
- Hand Weights or Ankle Weights (1lb-5lb) *optional

Equipment
- Ankle Weights
- Light Resistance Band

Join Amanda in Jessie in this quick standing leg & arm workout. Amanda throws in some abs at the end. Enjoy this full body

Vacation mat series with stability ball

Equipment
- Mini Stability Ball

Travel Series

Equipment
- Mini Stability Ball
- Resistance Bands (Light, Medium or Heavy)

Equipment

- Mini Stability Ball
- Pilates Ring

New Video

Equipment
- Stability Ball
- Hand Weights (1lb-3lb)

New Video

Equipment
- Stability Ball
- Hand Weights (1lb-3lb)

New Workout

Equipment:
- Mini Stability Ball
- Ankle Weights Optional

Equipment Needed:
- Mat
- Pilates Ring
- Ankle Weights

Join Amanda in Malibu where she moves through the whole body using the chair, ball & band

Equipment
-Chair
-Mini Stability Ball
-Mini bands (Medium-Heavy)

Join Amanda in Malibu where she uses the ankle weight and ball

Equipment
-Mini Stability Ball
-Ankle Weight (1lb-3lb)