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Workout 11: Stretch + Abs & Upper Back
Equipment
- No Props needed
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Napa | 30 Min Arms & Abs with Band
Join Amanda in Napa, CA for a quick 30 minute ab and arm workout.
Equipment
- Light to Medium Resistance Band -
30 Minute Full Body w/ Band
Single Prop Series
Mini Band WorkoutsEquipment
- Resistance Bands -
Workout 11: 12 Minute Arms with Band
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Workout 16: 30 Min Full Body with Band & Ankle Weights
Equipment
- Resistance Band
- Hand Weights or Ankle Weights (1lb-5lb) *optional -
Legs, Arms, Abs w/ Band & Ankle Weights
Equipment
- Ankle Weights
- Light Resistance BandJoin Amanda in Jessie in this quick standing leg & arm workout. Amanda throws in some abs at the end. Enjoy this full body
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Lake Como | Full Body: Mini Stability Ball
Vacation mat series with stability ball
Equipment
- Mini Stability Ball -
WhatsGabyCookin Workout: 37 Mins Full Body
Travel Series
Equipment
- Mini Stability Ball
- Resistance Bands (Light, Medium or Heavy) -
Intense Ball Abs with Pilates Ring
Equipment
- Mini Stability Ball
- Pilates Ring -
Part 2: Lower Body with Ball & Weights
New Video
Equipment
- Stability Ball
- Hand Weights (1lb-3lb) -
Part 1: Abs & Arms with Ball & Weights
New Video
Equipment
- Stability Ball
- Hand Weights (1lb-3lb) -
18 Minute Ball Abs with Ankle Weights
New Workout
Equipment:
- Mini Stability Ball
- Ankle Weights Optional -
45 Minute Ab & Leg Flow
Equipment Needed:
- Mat
- Pilates Ring
- Ankle Weights -
24 Minute Arms & Glutes with Band
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38 Minute Full Body
Join Amanda in Malibu where she moves through the whole body using the chair, ball & band
Equipment
-Chair
-Mini Stability Ball
-Mini bands (Medium-Heavy) -
39 Minute Full Body: Ankle Weight & Ball
Join Amanda in Malibu where she uses the ankle weight and ball
Equipment
-Mini Stability Ball
-Ankle Weight (1lb-3lb) -
Workout 12: 20 Mins ENDURANCE
Equipment
- Bands (Medium)