Up Next in NEW WORKOUTS

• 

  38:37

  38 Minute Full Body

  38 Minute Full Body

  Join Amanda in Malibu where she moves through the whole body using the chair, ball & band

  Equipment
  -Chair
  -Mini Stability Ball
  -Mini bands (Medium-Heavy)

• 

  39:35

  39 Minute Full Body: Ankle Weight & Ball

  39 Minute Full Body: Ankle Weight & Ball

  Join Amanda in Malibu where she uses the ankle weight and ball

  Equipment
  -Mini Stability Ball
  -Ankle Weight (1lb-3lb)

• 

  20:50

  Workout 12: 20 Mins ENDURANCE

  Workout 12: 20 Mins ENDURANCE

  Just A Quickie 2.0

  Equipment:

  - Bands (Medium)