Up Next in NEW WORKOUTS

• 

  14:06

  Workout 11: 12 Minute Arms with Band

  Workout 11: 12 Minute Arms with Band

• 

  36:25

  Workout 16: 30 Min Full Body with Ban...

  Workout 16: 30 Min Full Body with Ban...

  Equipment
  - Resistance Band
  - Hand Weights or Ankle Weights (1lb-5lb) *optional

• 

  29:50

  Legs, Arms, Abs w/ Band & Ankle Weights

  Legs, Arms, Abs w/ Band & Ankle Weights

  Equipment
  - Ankle Weights
  - Light Resistance Band

  Join Amanda in Jessie in this quick standing leg & arm workout. Amanda throws in some abs at the end. Enjoy this full body