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30 Minute Full Body w/ Band

Single Prop Series
Mini Band Workouts

Equipment
- Resistance Bands

14:06

Workout 11: 12 Minute Arms with Band

Workout 11: 12 Minute Arms with Band
36:25

Workout 16: 30 Min Full Body with Ban...

Workout 16: 30 Min Full Body with Ban...

Equipment
- Resistance Band
- Hand Weights or Ankle Weights (1lb-5lb) *optional
29:50

Legs, Arms, Abs w/ Band & Ankle Weights

Legs, Arms, Abs w/ Band & Ankle Weights

Equipment
- Ankle Weights
- Light Resistance Band

Join Amanda in Jessie in this quick standing leg & arm workout. Amanda throws in some abs at the end. Enjoy this full body