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45 Minute Ab & Leg Flow
NEW WORKOUTS • 46m
Equipment Needed:
- Mat
- Pilates Ring
- Ankle Weights
Up Next in NEW WORKOUTS
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24 Minute Arms & Glutes with Band
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38 Minute Full Body
Join Amanda in Malibu where she moves through the whole body using the chair, ball & band
Equipment
-Chair
-Mini Stability Ball
-Mini bands (Medium-Heavy) -
39 Minute Full Body: Ankle Weight & Ball
Join Amanda in Malibu where she uses the ankle weight and ball
Equipment
-Mini Stability Ball
-Ankle Weight (1lb-3lb)