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Amanda & Kat Workout 1: Booty Burner with Fabric Bands, 32 min
NEW WORKOUTS • 32m
A mat pilates workout focusing on lower body and abdominals.
Equipment Needed:
- Mat
- Fabric Resitance Bands OR Rubber Resistance bands
Up Next in NEW WORKOUTS
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Workout 11: 12 Minute Arms with Band
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Kat Mat Workout 3: Full Body, 31 min
A pilates mat workout focusing on full body.
Equipment Needed:
- Mat
- Booty Band
- 3-5lb Hand Weights -
Kat Mat Workout 2: Arms and Abs, 22min
A mat pilates workout focusing on arm and abdominal work using ankle weights on wrists for a challenge.
Equipment needed:
Mat
3-5lb ankle weights
