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• 

  46:53

  45 Minute Ab & Leg Flow

  45 Minute Ab & Leg Flow

  Equipment Needed:
  - Mat
  - Pilates Ring
  - Ankle Weights

• 

  24:22

  24 Minute Arms & Glutes with Band

  24 Minute Arms & Glutes with Band

• 

  38:37

  38 Minute Full Body

  38 Minute Full Body

  Join Amanda in Malibu where she moves through the whole body using the chair, ball & band

  Equipment
  -Chair
  -Mini Stability Ball
  -Mini bands (Medium-Heavy)