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18 Minute Ball Abs with Ankle Weights
NEW WORKOUTS • 18m
New Workout
Equipment:
- Mini Stability Ball
- Ankle Weights Optional
Up Next in NEW WORKOUTS
-
45 Minute Ab & Leg Flow
Equipment Needed:
- Mat
- Pilates Ring
- Ankle Weights -
24 Minute Arms & Glutes with Band
-
38 Minute Full Body
Join Amanda in Malibu where she moves through the whole body using the chair, ball & band
Equipment
-Chair
-Mini Stability Ball
-Mini bands (Medium-Heavy)