Watch this video and more on CORE CLUB
A pilates mat workout focusing on full body.
- Booty Band
- 3-5lb Hand Weights
A mat pilates workout focusing on arm and abdominal work using ankle weights on wrists for a challenge.
3-5lb ankle weights
SINGLE PROP SERIES
Mini Stability Ball
A Pilates mat workout focusing on the full body using our Core Club Fabric Resistance Bands.
- Bands (Fabric or Regular)