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38 Minute Full Body
NEW WORKOUTS • 38m
Join Amanda in Malibu where she moves through the whole body using the chair, ball & band
Equipment
-Chair
-Mini Stability Ball
-Mini bands (Medium-Heavy)
Up Next in NEW WORKOUTS
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39 Minute Full Body: Ankle Weight & Ball
Join Amanda in Malibu where she uses the ankle weight and ball
Equipment
-Mini Stability Ball
-Ankle Weight (1lb-3lb) -
Workout 12: 20 Mins ENDURANCE
Equipment
- Bands (Medium)