Up Next in NEW WORKOUTS

• 

  31:22

  Napa | 30 Min Arms & Abs with Band

  Napa | 30 Min Arms & Abs with Band

  Join Amanda in Napa, CA for a quick 30 minute ab and arm workout.

  Equipment
  - Light to Medium Resistance Band

• 

  32:49

  30 Minute Full Body w/ Band

  30 Minute Full Body w/ Band

  Single Prop Series
  Mini Band Workouts

  Equipment
  - Resistance Bands

• 

  36:25

  Workout 16: 30 Min Full Body with Ban...

  Workout 16: 30 Min Full Body with Ban...

  Equipment
  - Resistance Band
  - Hand Weights or Ankle Weights (1lb-5lb) *optional