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Workout 4: Full Body

NO EQUIPMENT • 56m

No Equipment Series

Equipment
- Chair

Up Next in NO EQUIPMENT

48:33

Workout 5: Abs, Arms & Obliques Part 2

Workout 5: Abs, Arms & Obliques Part 2

No Equipment Series

Equipment
- Chair
- Light Hand Weights or Can (optional)
50:39

Workout 6: Booty & Abs

Workout 6: Booty & Abs

No Equipment Series

Equipment
- Chair
- Light Hand Weights or Cans (optional)
31:07

Workout 7: Power Booty

Workout 7: Power Booty

No Equipment Series

Equipment
- Chair
- Light Hand Weights or Cans (optional)