Live stream preview

Watch this video and more on CORE CLUB

Watch this video and more on CORE CLUB

Start your free trial Learn More

Already subscribed? Sign in

Workout 2: Power Abs

JUST A QUICKIE 1.0 • 27m

Just A Quickie 1.0 Series

Equipment
- Heavy Hand Weights, Recommend 5lb or 8lb

Up Next in JUST A QUICKIE 1.0

  • Workout 3: Booty & Arms
    33:26
    Workout 3: Booty & Arms

    Workout 3: Booty & Arms

    Just A Quickie 1.0 Series

    Equipment
    - Mini Resistance Bands, Light and Medium
    - Small Hand Weights, Recommend 2lb or 3lb
    - Ankle Weights

  • Workout 4: Waist Train
    35:48
    Workout 4: Waist Train

    Workout 4: Waist Train

    Just A Quickie 1.0 Series
    My favorite way to waist train is with this quick 30-minute burner!!!

    Equipment
    - Mini Stability Ball
    - Mini Resistance Bands, Light and Medium

  • Workout 5: Booty Band
    23:07
    Workout 5: Booty Band

    Workout 5: Booty Band

    Just A Quickie 1.0 Series

    Equipment
    - Mini Resistance Bands, Medium and Heavy

×