Just A Quickie 1.0 Series
Equipment
- Heavy Hand Weights, Recommend 5lb or 8lb
- Bala Ring
Just A Quickie 1.0 Series
Equipment
- Mini Resistance Bands, Light and Medium
- Small Hand Weights, Recommend 2lb or 3lb
- Ankle Weights
Just A Quickie 1.0 Series
My favorite way to waist train is with this quick 30-minute burner!!!
Equipment
- Mini Stability Ball
- Mini Resistance Bands, Light and Medium
Just A Quickie 1.0 Series
Equipment
- Mini Resistance Bands, Medium and Heavy