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36 Min: Quickie // Waist Train // Ball & Bands
JUST A QUICKIE 1.0 • 35m
Equipment Needed:
- Stability Ball
- Resistance Bands
Up Next in JUST A QUICKIE 1.0
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23 Min: Quickie // Booty // Bands
Equipment Needed:
- Resistance Bands -
25 Min: Quickie // Inner Thigh Dreams...
Equipment Needed:
- Ankle Weights
- Pilates Ring -
23 Min: Quickie // Arms & Upper Back ...
Equipment Needed:
- Ankle Weight
- Hand Weights (2-3lbs)