Up Next in NOVEMBER CALENDAR

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  53:11

  Workout 11: Full Body

  Workout 11: Full Body

  Advanced Introductory Series

  Equipment
  - Sliders
  - Mini Resistance Bands, Medium to Heavy
  - Pilates Ring
  - Ankle Weights

• 

  32:57

  Workout 6: Lower Body with Band

  Workout 6: Lower Body with Band

  Get ready to sweat with the workout! Amanda does 3 circuits using the band to challenge endurance and lower body.

• 

  1:03:20

  Workout 1: Full Body

  Workout 1: Full Body

  Advanced On Location 1.0 Series

  Equipment
  - Chair
  - Mini Stability Ball
  - Pilates Ring
  - Mini Resistance Bands, Medium to Heavy
  - Light Hand Weights, Recommend 2lb or 3lb