Live stream preview
Workout 2: Power Abs
NOVEMBER CALENDAR • 27m
Just A Quickie 1.0 Series
Equipment
- Heavy Hand Weights, Recommend 5lb or 8lb
- Bala Ring
Up Next in NOVEMBER CALENDAR
-
Workout 8: Full Body
Advanced On Location 2.0 Series
Equipment
- Chair
- Mini Resistance Bands, Light, Medium, and Heavy
- Heavy Hand Weights, Recommend 5lb or 8lb -
Workout 15: 24 Minute Abs with Ball
Single Prop Series
Equipment
-Small Stability Ball -
Workout 9: Full Body
No Equipment Series
Equipment
- Chair
