Live stream preview
Workout 8: Full Body
NOVEMBER CALENDAR • 58m
Advanced On Location 2.0 Series
Equipment
- Chair
- Mini Resistance Bands, Light, Medium, and Heavy
- Heavy Hand Weights, Recommend 5lb or 8lb
Up Next in NOVEMBER CALENDAR
-
Workout 15: 24 Minute Abs with Ball
Single Prop Series
Equipment
-Small Stability Ball -
Workout 9: Full Body
No Equipment Series
Equipment
- Chair -
Workout 2: Gym Workout with Dumbbells
In a gym and need a quick & effective workout? Join Amanda in this full body using a set of dumbbells and bench or box! Get ready to sweat!
