Live stream preview

Watch this video and more on CORE CLUB

Watch this video and more on CORE CLUB

Start your free trial Learn more

Already subscribed? Sign in

Workout 10: Arms & Abs With Band

NOVEMBER CALENDAR • 29m

Single Prop: 30 minute Arms & Abs Series

Equipment
- Resistance Bands (Light or Medium)

Up Next in NOVEMBER CALENDAR

  • Workout 8: Booty & Band
    24:31
    Workout 8: Booty & Band

    Workout 8: Booty & Band

    Just A Quickie 2.0 Series

    Equipment
    - Mini Resistance Bands, Medium to Heavy

  • Workout 10: Full Body
    50:15
    Workout 10: Full Body

    Workout 10: Full Body

    Advanced Introductory Series

    Equipment
    - Mini Stability Ball
    - Mini Resistance Bands, Heavy
    - Ankle Weights
    - Heavy Hand Weights, Recommend 5lb to 8lb

  • Workout 2: Power Abs
    27:22
    Workout 2: Power Abs

    Workout 2: Power Abs

    Just A Quickie 1.0 Series

    Equipment
    - Heavy Hand Weights, Recommend 5lb or 8lb
    - Bala Ring

×