GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: YEAROFCORE at checkout

Live stream preview

Watch this video and more on CORE CLUB

Watch this video and more on CORE CLUB

Workout 16: 30 Min Full Body with Band & Ankle Weights

OCTOBER CALENDAR • 36m

Up Next in OCTOBER CALENDAR

  • Workout 2: 30 Minute Lower Body

    Advanced Introductory Series

    Equipment
    - Mini Resistance Bands
    - Hand Weights, recommend 5lb - 8lb

    Welcome to your 30 Minute Lower Body. All you need is a medium to heavy band and 1 medium hand weight! Get ready to burn that lower body.

  • Legs, Arms, Abs w/ Band & Ankle Weights

    Equipment
    - Ankle Weights
    - Light Resistance Band

    Join Amanda in Jessie in this quick standing leg & arm workout. Amanda throws in some abs at the end. Enjoy this full body

  • Workout 3: 30 Minute Abs & Arms

    Advanced Introductory Series

    Equipment
    - Chair
    - Pilates Ring
    - Ankle Weights