Advanced On Location 1.0 Series
Equipment
- Chair
- Mini Stability Ball
- Mini Resistance Bands, Medium and Heavy
- Hand Weights, Recommend 3lb, 5lb or 8lb
- Ankle Weights
Advanced On Location 1.0 Series
Equipment
- Sliders
- Mini Resistance Bands, Light and Medium
- Light Hand Weights, Recommend 2lb or 3lb
- Heavy Hand Weights, Recommend 5lb or 8lb
Advanced On Location 1.0 Series
Equipment
- Chair
- Sliders
- Mini Resistance Bands, Light
- Light Hand Weights, Recommend 2lb or 3lb
- Ankle Weights
Advanced On Location 1.0 Series
Equipment
- Chair
- Pilates Ring
- Mini Resistance Bands, Light, Medium, and Heavy
- Light Hand Weights, Recommend 2lb or 3lb
- Heavy Hand Weights, Recommend 5lb or 8lb