Live stream preview
Workout 8: Full Body
ADVANCED ON LOCATION 1.0 • 1h 1m
Advanced On Location 1.0 Series
Equipment
- Sliders
- Pilates Ring
- Mini Resistance Band, Medium and Heavy
- Heavy Hand Weights, Recommend 5lb or 8lb
Up Next in ADVANCED ON LOCATION 1.0
-
Workout 9: Full Body
Advanced On Location 1.0 Series
Equipment
- Chair
- Mini Stability Ball
- Mini Resistance Band, Light
- Heavy Hand Weights, Recommend 5lb or 8lb
- Ankle Weights -
Workout 10: Full Body
Advanced On Location 1.0 Series
Equipment
- Chair
- Mini Stability Ball
- Pilates Ring
- Light Hand Weights, Recommend 2lb or 3lb
