Live stream preview
Workout 9: Full Body
ADVANCED ON LOCATION 1.0 • 56m
Advanced On Location 1.0 Series
Equipment
- Chair
- Mini Stability Ball
- Mini Resistance Band, Light
- Heavy Hand Weights, Recommend 5lb or 8lb
- Ankle Weights
Up Next in ADVANCED ON LOCATION 1.0
-
Workout 10: Full Body
Advanced On Location 1.0 Series
Equipment
- Chair
- Mini Stability Ball
- Pilates Ring
- Light Hand Weights, Recommend 2lb or 3lb