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56 Min: Advanced Full Body // All Props
ADVANCED ON LOCATION 1.0 • 56m
Equipment Needed:
- Ankle Weights
- Stability Ball
- Resistance Band
- Chair
- Hand Weights (5-8lbs)
Up Next in ADVANCED ON LOCATION 1.0
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69 Min: Advanced Full Body // All Props
Equipment
- Stability Ball
- Chair
- Hand Weights (2-3lbs)
- Pilates Ring