Join Amanda in Napa, CA for a quick 30 minute ab and arm workout.

Equipment
- Light to Medium Resistance Band

Travel Series

Equipment
- Mini Stability Ball
- Resistance Bands (Light, Medium or Heavy)

A 50 Minute Full Body Workout featuring:

- Mat
- Stability Ball
- Band

A 30 Minute feat:
- Mat
- Stability Ball
- Medium to Heavy Resistance Band