Join Amanda in Napa, CA for a quick 30 minute ab and arm workout.
Equipment
- Light to Medium Resistance Band
Travel Series
Equipment
- Mini Stability Ball
- Resistance Bands (Light, Medium or Heavy)
A 50 Minute Full Body Workout featuring:
- Mat
- Stability Ball
- Band
A 30 Minute feat:
- Mat
- Stability Ball
- Medium to Heavy Resistance Band