Pre and Postnatal 3.0 Big Sur
Equipment
- Theraband, Light
- Light Hand Weights, 2lb to 3lb (optional)
Pre and Postnatal Big Sur 3.0
Equipment
- Theraband, Light to Medium
Pre and Postnatal 3.0 Big Sur
Equipment
- Chair
- Theraband, Light to Medium
- Pilates Ring
Pre and Postnatal 3.0 Big Sur
Equipment
- Theraband, Light to Medium