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Workout 3: Theraband Seated Arms & Inner Thighs
PRE AND POSTNATAL 3.0 | AT BIG SUR • 13m
Pre and Postnatal 3.0 Big Sur
Equipment
- Chair
- Theraband, Light to Medium
- Pilates Ring
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Workout 4: Theraband Arms & Balancing...
Pre and Postnatal 3.0 Big Sur
Equipment
- Theraband, Light to Medium