Up Next in PRE AND POSTNATAL 4.0

• 

  51:05

  Workout 4: 50 Minute Full Body with Ring

  Workout 4: 50 Minute Full Body with Ring

  Single Prop Series

  Equipment
  - Pilates Ring

• 

  45:19

  Workout 3: 45 Minute Full Body with A...

  Workout 3: 45 Minute Full Body with A...

  Single Prop Series

  Equipment
  -Ankle Weights 1lb-3lb

• 

  16:04

  Workout 6: 15 Minute Arms with Band

  Workout 6: 15 Minute Arms with Band

  Single Prop Series

  Equipment
  -Resistance Bands (Light to Medium)