Live stream preview
51 Min: Single Prop // Full Body // Ring
PRE AND POSTNATAL 4.0 • 51m
Equipment Needed:
- Pilates Ring
Up Next in PRE AND POSTNATAL 4.0
-
45 Min: Postnatal // Full Body // Ank...
Equipment Needed:
-Ankle Weights (1-3lbs) -
16 Min: Single Prop // Arms // Band
Equipment Needed:
-Resistance Bands