Live stream preview
Pre and Postnatal 1.0 Series: Amangiri
* Please consult your doctor before doing any of these workouts
Equipment
- Mini Stability Ball
- Light Hand Weights, 2lb to 5lb
- Ankle Weights
Up Next in PRE AND POSTNATAL 1.0 | AT AMANGIRI
-
Workout 7: Lower Body with Ball
Pre and Postnatal 1.0 Series: Amangiri
* Please consult your doctor before doing any of these workouts
Equipment
- Chair
- Mini Stability Ball -
Workout 8: Seated Arms & Inner / Oute...
Pre and Postnatal 1.0 Series: Amangiri
*Please consult your doctor before doing any of these workouts
Equipment
- Pilates Ring
- Light Hand Weights, 2lb to 5lb