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Watch this video and more on CORE CLUB

Workout 7: Lower Body with Ball

32m

Up Next in PRE AND POSTNATAL 1.0 | AT AMANGIRI

  • Workout 8: Seated Arms & Inner / Oute...

    Pre and Postnatal 1.0 Series: Amangiri

    *Please consult your doctor before doing any of these workouts

    Equipment
    - Pilates Ring
    - Light Hand Weights, 2lb to 5lb