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Pre and Postnatal 3.0 Big Sur
Equipment
- Theraband, Light
- Light Hand Weights, 2lb to 3lb (optional)
Up Next in PRE AND POSTNATAL 3.0 | AT BIG SUR
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Workout 2: Theraband Arms & Glutes
Pre and Postnatal Big Sur 3.0
Equipment
- Theraband, Light to Medium -
Workout 3: Theraband Seated Arms & In...
Pre and Postnatal 3.0 Big Sur
Equipment
- Chair
- Theraband, Light to Medium
- Pilates Ring -
Workout 4: Theraband Arms & Balancing...
Pre and Postnatal 3.0 Big Sur
Equipment
- Theraband, Light to Medium
