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Pre and Postnatal San Ysidro Ranch
Equipment
- Mini Resistance Loop, Light to Medium
Up Next in POSTNATAL 4.0
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Workout 2: Postnatal ABS with Ball
Postnatal 4.0
Equipment
-Mini Stability Ball -
Workout 4: 50 Minute Full Body with Ring
Single Prop Series
Equipment
- Pilates Ring -
Workout 3: Postnatal 45 Minute Full B...
Single Prop Series
Equipment
-Ankle Weights 1lb-3lb