Up Next in SEPTEMBER CALENDAR

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  31:22

  Napa | 30 Min Arms & Abs with Band

  Napa | 30 Min Arms & Abs with Band

  Join Amanda in Napa, CA for a quick 30 minute ab and arm workout.

  Equipment
  - Light to Medium Resistance Band

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  56:57

  Workout 5: Full Body

  Workout 5: Full Body

  Advance On Location 2.0 Series

  Equipment
  - Chair
  - Pilates Ring
  - Mini Resistance Bands, Light, Medium, and Heavy
  - Hand Weights

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  16:04

  Workout 4: Arm Burn

  Workout 4: Arm Burn

  Think high reps, low weight in this quick 16 minute arm series.