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Join Amanda in Napa, CA for a quick 30 minute ab and arm workout.
- Light to Medium Resistance Band
Advance On Location 2.0 Series
- Pilates Ring
- Mini Resistance Bands, Light, Medium, and Heavy
- Hand Weights
Think high reps, low weight in this quick 16 minute arm series.
Single Prop Series
Mini Band Workouts
- Resistance Bands