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Napa | 30 Min Arms & Abs with Band
SEPTEMBER CALENDAR • 31m
Join Amanda in Napa, CA for a quick 30 minute ab and arm workout.
Equipment
- Light to Medium Resistance Band
Up Next in SEPTEMBER CALENDAR
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Workout 5: Full Body
Advance On Location 2.0 Series
Equipment
- Chair
- Pilates Ring
- Mini Resistance Bands, Light, Medium, and Heavy
- Hand Weights -
Workout 4: Arm Burn
Think high reps, low weight in this quick 16 minute arm series.
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30 Minute Full Body w/ Band
Single Prop Series
Mini Band WorkoutsEquipment
- Resistance Bands