Live stream preview

Watch this video and more on CORE CLUB

Watch this video and more on CORE CLUB

Start your free trial Learn more

Already subscribed? Sign in

Workout 4: Glutes & Arms

SEPTEMBER CALENDAR • 33m

Advanced Introductory Series

Equipment
- Chair
- Mini Resistance Bands, Heavy
- Heavy Hand Weights, Recommend 5lb to 8lb

Up Next in SEPTEMBER CALENDAR

  • Workout 6: Full Body
    59:04
    Workout 6: Full Body

    Workout 6: Full Body

    Advanced On Location 1.0 Series

    Equipment
    - Pilates Ring
    - Mini Resistance Bands, Light and Heavy
    - Light Hand Weights, Recommend 2lb or 3lb

×