Up Next in SEPTEMBER CALENDAR

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  1:05:44

  Workout 4: Full Body

  Workout 4: Full Body

  Advanced On Location 2.0 Series

  Equipment
  - Mini Stability Ball
  - Light Hand Weights, 2lb or 3lb
  - Ankle Weights

• 

  1:01:56

  Workout 4: Full Body Dance Cardio

  Workout 4: Full Body Dance Cardio

  Advanced On Location 1.0 Series

  Equipment
  - Chair
  - Sliders
  - Mini Resistance Bands, Light
  - Light Hand Weights, Recommend 2lb or 3lb
  - Ankle Weights

• 

  30:18

  Workout 1: Pilates Ring Abs & Legs

  Workout 1: Pilates Ring Abs & Legs

  Equipment:
  — Pilates Ring