Up Next in SEPTEMBER CALENDAR

• 

  34:32

  Workout 1: Full Body

  Workout 1: Full Body

  Just A Quickie 2.0 Series

  Equipment
  - Mini Stability Ball
  - Mini Resistance Bands, Light and Medium/Heavy
  - Light Hand Weights, Recommend 2lb to 5lb

• 

  39:58

  Lake Como | Full Body: Mini Stability...

  Lake Como | Full Body: Mini Stability...

  Vacation mat series with stability ball

  Equipment
  - Mini Stability Ball

• 

  1:03:09

  Workout 5: Full Body

  Workout 5: Full Body

  Advanced On Location 1.0 Series

  Equipment
  - Chair
  - Pilates Ring
  - Mini Resistance Bands, Light, Medium, and Heavy
  - Light Hand Weights, Recommend 2lb or 3lb
  - Heavy Hand Weights, Recommend 5lb or 8lb