Live stream preview
Workout 4: Full Body
SEPTEMBER CALENDAR • 1h 5m
Advanced On Location 2.0 Series
Equipment
- Mini Stability Ball
- Light Hand Weights, 2lb or 3lb
- Ankle Weights
Up Next in SEPTEMBER CALENDAR
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Workout 4: Full Body Dance Cardio
Advanced On Location 1.0 Series
Equipment
- Chair
- Sliders
- Mini Resistance Bands, Light
- Light Hand Weights, Recommend 2lb or 3lb
- Ankle Weights -
Workout 1: Pilates Ring Abs & Legs
Equipment:
— Pilates Ring -
Part 1: Abs & Arms with Ball & Weights
New Video
Equipment
- Stability Ball
- Hand Weights (1lb-3lb)