Live stream preview
Workout 5: Full Body
SEPTEMBER CALENDAR • 56m
Advance On Location 2.0 Series
Equipment
- Chair
- Pilates Ring
- Mini Resistance Bands, Light, Medium, and Heavy
- Hand Weights
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30 Minute Full Body w/ Band
Single Prop Series
Mini Band WorkoutsEquipment
- Resistance Bands -
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A 30 Minute feat:
- Mat
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- Medium to Heavy Resistance Band