Live stream preview
Workout 2: Full Body
SEPTEMBER CALENDAR • 1h 12m
Advanced On Location 1.0 Series
Equipment
- Chair
- Mini Stability Ball
- Mini Resistance Bands, Medium and Heavy
- Hand Weights, Recommend 3lb, 5lb or 8lb
- Ankle Weights
Up Next in SEPTEMBER CALENDAR
-
45 Minute Ab & Leg Flow
Equipment Needed:
- Mat
- Pilates Ring
- Ankle Weights -
Napa | 30 Min Arms & Abs with Band
Join Amanda in Napa, CA for a quick 30 minute ab and arm workout.
Equipment
- Light to Medium Resistance Band -
Workout 5: Full Body
Advance On Location 2.0 Series
Equipment
- Chair
- Pilates Ring
- Mini Resistance Bands, Light, Medium, and Heavy
- Hand Weights
