Up Next in SEPTEMBER CALENDAR

• 

  1:12:12

  Workout 2: Full Body

  Workout 2: Full Body

  Advanced On Location 1.0 Series

  Equipment
  - Chair
  - Mini Stability Ball
  - Mini Resistance Bands, Medium and Heavy
  - Hand Weights, Recommend 3lb, 5lb or 8lb
  - Ankle Weights

• 

  46:53

  45 Minute Ab & Leg Flow

  45 Minute Ab & Leg Flow

  Equipment Needed:
  - Mat
  - Pilates Ring
  - Ankle Weights

• 

  31:22

  Napa | 30 Min Arms & Abs with Band

  Napa | 30 Min Arms & Abs with Band

  Join Amanda in Napa, CA for a quick 30 minute ab and arm workout.

  Equipment
  - Light to Medium Resistance Band