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Workout 2: Abs, Arms, & Obliques
SEPTEMBER CALENDAR • 33m
No Equipment Series
Equipment
- Chair
- Cans (optional)
Up Next in SEPTEMBER CALENDAR
-
Workout 5: Booty Band
Just A Quickie 1.0 Series
Equipment
- Mini Resistance Bands, Medium and Heavy -
Workout 4: Full Body
Advanced On Location 2.0 Series
Equipment
- Mini Stability Ball
- Light Hand Weights, 2lb or 3lb
- Ankle Weights -
Workout 4: Full Body Dance Cardio
Advanced On Location 1.0 Series
Equipment
- Chair
- Sliders
- Mini Resistance Bands, Light
- Light Hand Weights, Recommend 2lb or 3lb
- Ankle Weights