Live stream preview

Watch this video and more on CORE CLUB

Watch this video and more on CORE CLUB

Workout 2: Full Body with Pilates Ring

SEPTEMBER CHALLENGE • 36m

Up Next in SEPTEMBER CHALLENGE

  • Workout 3: Booty & Arms

    Just A Quickie 1.0 Series

    Equipment
    - Mini Resistance Bands, Light and Medium
    - Small Hand Weights, Recommend 2lb or 3lb
    - Ankle Weights

  • Workout 3: Lower Body

    No Equipment Series

    Equipment
    - Chair

  • Workout 3: Standing Legs

    Just A Quickie 2.0 Series

    Equipment
    - Chair
    - Mini Resistance Bands, Medium to Heavy
    - Hand Weights, Recommend 5lb to 8lb or Bala Ring
    - Ankle Weights