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Workout 1: 50 Min Full Body with Band

SINGLE PROP SERIES • 50m

Single Prop Series

Equipment
- Mini Resistance Loops, Light-Heavy

Up Next in SINGLE PROP SERIES

34:17

Workout 2: 30 Min Ball Workout

Workout 2: 30 Min Ball Workout

Single Prop Series

Equipment
- Mini Stability Ball
45:19

Workout 3: 45 Minute Full Body with A...

Workout 3: 45 Minute Full Body with A...

Single Prop Series

Equipment
-Ankle Weights 1lb-3lb
51:05

Workout 4: 50 Minute Full Body with Ring

Workout 4: 50 Minute Full Body with Ring

Single Prop Series

Equipment
- Pilates Ring