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Workout 2: 30 Min Ball Workout

SINGLE PROP SERIES • 34m

Single Prop Series

Equipment
- Mini Stability Ball

Up Next in SINGLE PROP SERIES

45:19

Workout 3: Postnatal 45 Minute Full B...

Workout 3: Postnatal 45 Minute Full B...

Single Prop Series

Equipment
-Ankle Weights 1lb-3lb
51:05

Workout 4: 50 Minute Full Body with Ring

Workout 4: 50 Minute Full Body with Ring

Single Prop Series

Equipment
- Pilates Ring
52:58

Workout 5: 50 Minute Full Body with W...

Workout 5: 50 Minute Full Body with W...

Single Prop Series

Equipment
- Hand Weights (1lb-8lb)