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Workout 3: 45 Minute Full Body with Ankle Weights
SINGLE PROP SERIES • 45m
Single Prop Series
Equipment
-Ankle Weights 1lb-3lb
Up Next in SINGLE PROP SERIES
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Workout 4: 50 Minute Full Body with Ring
Single Prop Series
Equipment
- Pilates Ring -
Workout 5: 50 Minute Full Body with W...
Single Prop Series
Equipment
- Hand Weights (1lb-8lb) -
Workout 6: 15 Minute Arms with Band
Single Prop Series
Equipment
-Resistance Bands (Light to Medium)