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50 Minute Full Body with Ring

SINGLE PROP SERIES • 51m

Single Prop Series

Equipment
- Pilates Ring

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52:58

50 Minute Full Body with Weights

50 Minute Full Body with Weights

Single Prop Series

Equipment
- Hand Weights (1lb-8lb)
16:04

15 Minute Arms with Band

15 Minute Arms with Band

Single Prop Series

Equipment
-Resistance Bands (Light to Medium)
49:03

Workout 7: Full Body with Ball (Feat....

Workout 7: Full Body with Ball (Feat....