Live stream preview
Workout 5: 50 Minute Full Body with Weights
SINGLE PROP SERIES • 52m
Single Prop Series
Equipment
- Hand Weights (1lb-8lb)
Up Next in SINGLE PROP SERIES
-
Workout 6: 15 Minute Arms with Band
Single Prop Series
Equipment
-Resistance Bands (Light to Medium) -
Workout 7: Full Body with Ball (Feat....
Single Prop Series, Full Body
Equipment
- Stability ball -
Workout 8: Booty & Abs with Band (Fea...
Single Prop Series
Equipment
- Mini Resistance Bands (Medium)