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Stability Ball
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57m
Equipment needed:
- Stability ball
- Resistance bands
Up Next in Stability Ball
-
59 Min: Advanced Full Body Theraband ...
Equipment Needed:
- Stability Ball (optional)
- Chair
- Pilates Ring
- Theraband -
66 Min: Advanced Full Body with Ball ...
Equipment Needed:
- Stability Ball
- Resistance Bands
- Chair
- Hand Weights
- Pilates Ring -
62 Min: Advanced Full Body Theraband ...
Equipment Needed:
- Ankle Weights
- Stability Ball
- Resistance Bands
- Theraband