Live stream preview
Workout 2: Full Body
1h 12m
Advanced On Location 1.0 Series
Equipment
- Chair
- Mini Stability Ball
- Mini Resistance Bands, Medium and Heavy
- Hand Weights, Recommend 3lb, 5lb or 8lb
- Ankle Weights
Advanced On Location 1.0 Series
Equipment
- Chair
- Mini Stability Ball
- Mini Resistance Bands, Medium and Heavy
- Hand Weights, Recommend 3lb, 5lb or 8lb
- Ankle Weights